I've been spiralling out for hours

Burning a hole in my brain

And I just keep talking and running in circles

Over and over again

Is it worth the pain for now?

Is it worth it to find out?

Don't wanna be the air you breathe out

Breathe out

I've been holding my head up higher

Hoping that soon it'll take

But so far the weight isn't any lighter

My lack of a backbone is ready to break

Is it worth the pain for now?

Is it worth it to find out?

Don't wanna be the air you breathe out

Breathe out

I know my self deprecation is so annoying

Stuck in a loop and it's oh so boring

One might assume that I almost enjoy it

I've been spiralling out for hours

Burning a hole in my brain

And I just keep talking and running in circles

Over and over again

Over and over

Over and over

Over and over

Over and over

Over and over

Over and over

Over and over

Over and over