To the one who meditates on Him

There comes a perfect peace

And all pain and sorrows depart

Meditate on Him, who contains this universe

Whose Holy Name is the whisper on the lips

Of the entire creation

Ad Guray Nameh, Jugad Guray Nameh

Sat Guray Nameh, Siri Guru Devay Nameh

To the one who meditates on Him

There comes a perfect peace

And all pain and sorrows depart

Meditate on Him, who contains this universe

Whose Holy Name is the whisper on the lips

Of the entire creation

The Vedas, the Puranas and the Smritis

Sustaining the purest truths

Were created out of a portion of God's Name

Into that heart which God has blessed

With a hint of His Name

Ad Guray Nameh, Jugad Guray Nameh

Sat Guray Nameh, Siri Guru Devay Nameh

There comes a greatness beyond all praise

To him who seeks only to gain a sight of Thee

Is granted the grace to save man

Sayeth Nanak: This perfect peace is found

In the nectar of His Name

It is the Name of God which dwells

In the hearts of His lovers

Meditate... meditate

Ad Guray Nameh, Jugad Guray Nameh

Sat Guray Nameh, Siri Guru Devay Nameh

To the one who meditates on Him

There comes a perfect peace

And all pain and sorrows depart

Meditate on Him, who contains this universe

Whose Holy Name

Is the whisper on the lips of the entire creation

Ad Guray Nameh, Jugad Guray Nameh

Sat Guray Nameh, Siri Guru Devay Nameh