You think you're living but you can't hide the blame
Out of control, just playing your mind game
You're crawling and trying to step out of the shame
You're falling and crying 'cause they forgot your name

You know I have to say: no pain, no gain

You think you're sad but you cannot believe
That what you don't have you just don't need
You run around looking for relief
For this pain that made you fearful and weak

You know I have to say
You know I need to say: no pain, no gain

You say to me and everyone that you're chained
On the rail waiting the midnight train
You hope for some miracle to save you again
Lie to yourself. You know, it's part of the plan

You know I have to say
You know I need to say
You know it's hard to say: no pain, no gain