Little change of the heart, little light in the dark
Little hope that you just might find your way up outta here
Cause you've been hiding for days, wasted and wasting away
But I've got a little hope that today you'll face your fears
Yeah I know it's not easy, I know that it's hard to follow the lights to the city

Get up and go, take a chance and be strong
You can't spend your whole life holding on
Don't look back just go, take a breath, move along
You can't spend your whole life holding on
You can't spend your whole life holding on

Believe the tunnel can end, believe your body can
mend
Yeah I know you can make it through, cause I believe in you
So let's go put up a fight, let's go make everything all right
Go on and take a shot, go give it all you've got
Oh yeah I know it's not easy, I know that it's hard to know it's not always pretty

Get up and go, take a chance and be strong
You can't spend your whole life holding on
Don't look back just go, take a breath, move along
You can't spend your whole life holding on
You can't spend your whole life holding on

Don't wanna wake up to the telephone ring
Are you sitting down? I need to tell you something
Enough is enough; you can stop waiting to breathe
and don't wait up for me

Get up and go, take a chance and be strong
You can't spend your whole life holding on
Don't look back just go, take a breath, move along
You can't spend your whole life holding on

Get up and go, take a chance and be strong
You can't spend your whole life holding on
Don't look back just go, take a breath, move along
You can't spend your whole life holding on
You can't spend your whole life holding on
Don't you spend your whole life holding on
Yeah, yeah