Trust if you can and if you can't
Sing if you want and if you can't make a sound
Go on and on and on 'til you can't go on and on any longer

Cry if you can and if you can't
Fall to the ground without a sound
Hold on and on and on won't you hold on and on and on, don't you let go

'Cause I'll be around
To catch you when you're down

You see, it's all about hope, so don't lose sight now
It's all about faith, so don't give up on me
It's all about trust, I'm lifting you up, I'm holding you safe
Under my wing

Cry if you can and if you can't
Fall to the ground without a sound
Hold on and on and on won't you hold on and on and on, don't you let go

'Cause I'll be around
To catch you when you're down